Welcome to South Downs Sauna Lewes
Step into a space of warmth, tranquillity, and connection. Nestled in the beautiful South Downs, our sauna offers a peaceful retreat where you can slow down and soothe your mind, body and soul in the heart of nature.
Our sauna experience
Our Finnish-style sauna experience, nestled within a small woodland space, is designed to support your wellbeing through the simple, restorative ritual of heat and stillness.
Relax in the warmth of the sauna before stepping outside to sit beneath the canopy of trees. For an invigorating contrast, move between the heat of the sauna and the refreshing drench bucket, or rinse under the outdoor copper shower.
At the heart of the experience is löyly, the rising steam created when water meets hot stones, enhanced with organic aromatherapy to deepen its sensory and restorative effects. We also incorporate salt inhalations and gentle whisking, a traditional ritual using birch or oak branches to softly tap, sweep and revitalise the skin.
After your sauna, enjoy refreshments served from our shepherd’s hut and take your time to soak in the views.
Everybody’s welcome
Our sauna is designed as an enchanting oasis for rest and relaxation, whether you’re exploring the South Downs Way, visiting from the local area, staying at The Grain Store Lewes, or simply looking for a moment to unwind.
Join one of our Community saunas to enjoy the experience with friendly, like-minded people. Our Community sauna options to suit your schedule and mood include our regular Sauna & Relax session; the 30-Minute Express sauna; the Early Morning sauna and the Quiet Sunday sauna.
Or book a Private sauna to savour the space just for yourself or with your friends and family for a special treat.
Our online booking system makes it simple to reserve your space and begin your wellness journey.
Beyond the sauna
South Downs Sauna Lewes is more than a place to unwind. We host guest storytellers, workshops, and seasonal events that celebrate local creativity, the changing seasons, and community connection. These gatherings are designed to enrich your experience and create memorable, shared moments.
Prices
Community Sauna
75-minute session: £18pp
(An hour-long sauna with other visitors, plus relaxation time)
30-minute Express session: £10pp
Optional Extras
Homemade salt scrub (with organic essential oils by Menteath & homegrown herbs): £5
Towel hire: £2
Private Sauna
South Downs Sauna Lewes is available for private bookings for groups of friends and family, and provides a unique venue for celebrating birthdays and other special occasions.
60-minute session: £85 for up to six people.
Contact us hello@southdownssaunalewes.com to book or WhatsApp Simone on +447717507427
Why choose us?
Exquisitely simple
and inviting space
Authentic and
eco-friendly
experience
Designed for all outdoor enthusiasts
Nature-inspired and seasonal events
Direct access via
South Downs Way
Visit Us
South Downs Sauna Lewes is located on Old Brighton Road, near Lewes, East Sussex, BN7 3JL
Our what3words address is ///spurring.genius.novels
For hikers and ramblers:
There’s direct access via the South Downs Way (the Southease or Rodmell to Falmer path follows the main ridge with superb views).
By road:
From the Ashcombe roundabout heading towards Brighton on the A27, turn sharply left between Starbucks and the Esso garage. On-street parking is about a 5-minute walk away (full details will be sent after booking). Walk up the concrete lane, go under the railway bridge, and follow the sign for The Grain Store up the bridleway. The Grain Store is through the large wooden gates on your left, but continue 200m further up the track to find the sauna gate.
Nearest train station:
10-minute drive (Lewes or Falmer station)
By bus:
The Regency Route 28 and 29 buses have stops nearby.
Connect with us
Follow our journey and stay updated on events, seasonal offerings, and workshops through our social media channels. South Downs Sauna Lewes is your local space.
WhatsApp: Simone +44 (0)7717 507427
